Mindful Movement
Empower Gym 604 Old Liverpool Road, LiverpoolGentle floor yoga with Allison Graff at the gym.
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Aikido: Balance & Fall Prevention
Empower Gym 604 Old Liverpool Road, LiverpoolUsing Aikido to help prevent falls and injuries with Jonathan Reid at the Empower Parkinson Gym
Game Day at the Gym
Empower Gym 604 Old Liverpool Road, LiverpoolCome join Boxers and SUNY Upstate Medical Students for games at the gym!
Boxing (GYM & Zoom)
https://zoom.us/j/5503189907