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Boxing (GYM & Zoom)
https://zoom.us/j/5503189907
Singing Soulutions
Empower Gym 604 Old Liverpool Road, LiverpoolBoxing (GYM & Zoom)
https://zoom.us/j/5503189907
Mindful Movement
Empower Gym 604 Old Liverpool Road, LiverpoolGentle floor yoga with Allison Graff at the gym.
Aikido: Balance & Fall Prevention
Empower Gym 604 Old Liverpool Road, LiverpoolUsing Aikido to help prevent falls and injuries with Jonathan Reid at the Empower Parkinson Gym