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Singing Soulutions
Empower Gym 604 Old Liverpool Road, LiverpoolBoxing (GYM & Zoom)
https://zoom.us/j/5503189907
Mindful Movement
Empower Gym 604 Old Liverpool Road, LiverpoolGentle floor yoga with Allison Graff at the gym.
BIG for LIFE (Zoom only)
https://us06web.zoom.us/j/89962664546
Falling Safely with Aikido
Empower Gym 604 Old Liverpool Road, LiverpoolAikido falls and injury prevention with Jonathan Reid at the Empower Parkinson Gym