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Boxing (GYM & Zoom)
https://zoom.us/j/5503189907
Stronger Together (Oswego)
McCrobie Building 41 Lake Street, Oswego, NY, United StatesMindful Movement
Empower Gym 604 Old Liverpool Road, LiverpoolGentle floor yoga with Allison Graff at the gym.
BIG for LIFE (Zoom only)
https://us06web.zoom.us/j/89962664546
Falling Safely with Aikido
Empower Gym 604 Old Liverpool Road, LiverpoolAikido falls and injury prevention with Jonathan Reid at the Empower Parkinson Gym