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Boxing (GYM & Zoom)
https://zoom.us/j/5503189907
BIG for LIFE (Zoom only)
https://us06web.zoom.us/j/89962664546
Chair Yoga (GYM and Zoom)
Empower Gym 604 Old Liverpool Road, Liverpoolhttps://zoom.us/j/5503189907
Boxing (GYM & Zoom)
https://zoom.us/j/5503189907
Aikido
Empower Gym 604 Old Liverpool Road, LiverpoolAikido falls and injury prevention with Jonathan Reid at the Empower Parkinson Gym