https://zoom.us/j/5503189907

https://zoom.us/j/5503189907

Gentle floor yoga with Allison Graff at the gym.

https://us06web.zoom.us/j/89962664546

The Pompey Club 7200 Hamilton Rd, Pompey, NY 13138

Aikido falls and injury prevention with Jonathan Reid at the Empower Parkinson Gym

Come join Boxers and SUNY Upstate Medical Students for games at the gym!